I am of the opinion that the more yummy veggies you add to stir fry, the better it gets! I'm just gong to give you a good list of ingredients and you can use as much as you need. I made a big old batch and added just about everything I could think of- it was quite tasty! I found a good deal on a chuck roast at Winco, and it was already actually cut in to strips. I just did a little bit more cutting, and it made great stir fry beef!
Beef Stir Fry beef, cut into strips teriyaki sauce soy sauce garlic salt and pepper ground ginger
Veggies: mushrooms onions peppers (red, yellow, and orange) carrots cauliflower broccoli celery bean sprouts (SO GOOD in stir fry!) water chestnuts
sesame seeds cooked rice
In large frying pan, cook meat up in seasonings listed. In a separate frying pan, fry up veggies in a little olive oil. Put the lid over it the steam them a little bit and then add the meat, but keep the veggies crisp. Sprinkle sesame seeds over top and serve over rice.