Sunday, January 25, 2009

Savory Slow-Cooked Salmon

I love crock-pots and I love fish... so you can't go wrong combing the two, right? We came home from church today, and even my daughter commented on the yummy smell in the air! :) My parents-in-law spent some time this summer fishing in Alaska (My father-in-law actually caught a 235 pound halibut- can you believe that!!!), and PRAISE THE DAY... they so generously shared some of their Alaskan goodness with us. This was an amazingly fresh chunk of Salmon, and a fun new way to try it out.

Savory Slow-Cooked Salmon
3 lbs. salmon fillets (you can also use red snapper)
1 Tbsp. garlic, minced
1 large onion, sliced
1 green bell pepper, cut in 1 inch pieces
2 unpeeled zucchini, sliced
14-oz. can diced tomatoes
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/4 tsp. salt
1/4 tsp. black pepper
1/4 cup white grape juice (or water)

1. Rinse fish and pat dry. Place in slow cooker sprayed with cooking pray.
2. Mix remaining ingredients together and pour over fish.
3. Cover. Cook on high for 2-3 hours, being careful not to overcook the fish.
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